Month: December 2018

7 tips for a healthy festive season

7 tips for a healthy festive season

Health Weeks

12-12-2018

By Alison Ginn, Accredited Practicing Dietitian and Campaign Manager, LiveLighter Victoria

Friends eating

Christmas parties, picnics and BBQs on balmy evenings – summer is a fantastic season to be out and about with family, friends and colleagues.

Amid all of this festive fun, our healthy habits tend to take a back seat.

At this social time of year we often eat less fruit and vegetables, consume larger portion sizes, drink more alcohol and forgo exercise.

An abundance of tempting Christmas food appears in supermarkets and workplaces – and unfortunately our waistlines pay the price. Read More >

Survive the Heat

Survive the Heat

Health & Wellness

Heat kills more Australians than any natural disaster. Extreme heat can affect anybody but those most at risk are kids, older people and those with a medical condition. Make sure you and your loved ones survive the heat this summer with five simple tips.

Read more about Survive the heat

Health & Wellness

08-12-2018

Pep up your skin with this Energising Body Scrub, nourished with coconut and coffee.

Exfoliates skin, then hydrates, leaving skin glowing and soft.

We are proud stockists of Suomi Skincare.

 

No automatic alt text available.
 
 
 

Thank you team!

Thank you team!

Pharmacy news

Last night, we had our staff Christmas party, combining our teams from both our pharmacies, Eden Rise Pharmasave and Berwick Pharmacy .

These amazing people work so hard 364 days of the year, to help the people of Berwick and the surrounding area.

We have so many staff, with different skills:
💊 our dispensary team
💄 our beauty team
🖊 our stock and administration team
☕️ our Gallery Cafe team
🖥 our Kiana Beauty Melbourne team
🚗 our delivery driving team

Thank you for all that you do, especially when you go above and beyond to help our customers. We are so proud of every single one of you, and honored to be on this amazing journey together.

We look forward to an even bigger and better 2019 and beyond!

With love and gratitude, Grahame, Janette, Pete, Stav, Darren and Kelly ❤️❤️❤️

Image may contain: 29 people, people smiling, people standing

We are closing early Friday Dec 7

We are closing early Friday Dec 7

Pharmacy news

We will be closing early this Friday 7th December at 7 pm to allow our hard working staff to attend their staff Christmas Party – we apologise for any inconvenience caused.

Image may contain: text
 

Recent Posts

Archives