Aerobic activity lowers your level of stress chemical

Aerobic activity lowers your level of stress chemical

Health News

27-02-2021

Aerobic activity lowers your level of stress chemicals and allows you to cope better with negative emotions. A brisk walk around your neighbourhood is free and requires no special equipment other than a pair of comfortable, supportive shoes.
 
 
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Health News

If your skin is dry from frequent cleaning,  give your skin some love.
The Rosewater Hydration range is super nourishing, perfect for dry skin.
photo credit @natiobeauty
 
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