April is IBS Awareness month

1 in 7 people suffering IBS type symptoms – 15 times more people require a diet low in FODMAPs than a gluten free diet. There is currently no cure, only multiple IBS management strategies including the low FODMAP diet, Dietitian support, health care team, probiotics and prebiotics, gut hypnotherapy etc.
Read more here
What does FODMAP Friendly mean?

The FODMAP Friendly certification (Fodmap Accreditation) program, incorporating the FODMAP Friendly logo, is the only registered certification trademark worldwide certifying FODMAP levels in food products that have been laboratory tested to be low in FODMAP’s. It is designed to enable consumers with symptoms of Irritable Bowel Syndrome (IBS) who are following a Low FODMAP diet to easily identify and select suitable packaged food products. This easily recognisable “FODMAP Friendly” logo assists people with such symptoms to shop and eat with confidence.