Give yourself some downtime with essential oils

December is only days away, and Christmas catch-ups and end-of-year celebrations can be fun, there’s no doubt it can be stressful too.

Give yourself some downtime with essential oils, which can be burnt in a vaporiser or oil burner, or even mixed in a carrier oil and used in massage.

Different oils can be used, depending on your mood.

Always follow the directions when using essential oils. Check with a health professional if pregnant.

📸 pic via In Essence

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